Crowd at a concert or music event with raised hands, stage lights and performers visible in the background.
Crowd at a concert or music event with raised hands, stage lights and performers visible in the background.

Helping creative people thrive without burning out

TIGERmind provides wellbeing and performance coaching, with specialist support for creatives experiencing neurodiversity, and their teams.

Supporting people with ADHD, Autism, Dyslexia, Dyspraxia and RSD to do their best work in high-pressure environments.

Work with us

@TIGERmind...

We work with creatives, artists, and professionals working in high-pressure environments — and the people who support them.

This includes music, film, television, performing arts, and visual arts.


Some of the people we support experience neurodiversity, and some do not.

What they share is the need to work in ways that actually fit how they function under pressure.


Wellbeing. Performance. Neurodiversity.

We can help you with....


Decision-making

Boundaries

Energy and focus

Confidence in leadership / communication

Navigating pressure without overwhelm 

Rejection sensitive dysphoria

Making sense of Neurodiversity

And so much more.....

A group of men are setting up large speakers and sound equipment on a city street, with some sitting on top of the equipment and others carrying the speakers. The scene appears to be a street event or sound system setup.
A group of men are setting up large speakers and sound equipment on a city street, with some sitting on top of the equipment and others carrying the speakers. The scene appears to be a street event or sound system setup.

Work with TIGERmind...

Wellbeing and Performance Coaching

Bespoke strategic support delivered 1-to-1. Practical, tailored conversation to help you manage pressure, improve focus and energy, and work more effectively in real-world conditions.

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Neurodiversity Coaching

Person centred expert coaching for people with and without diagnosis. Shaped around the challenges you would like to explore, building on the strengths  and the goals you would like to achieve

Awareness Training

Most workplaces are built for just one type of thinker. Our training helps teams understand how brains with ADHD, autism, dyslexia, or dyspraxia experience work. Instead of trying to fix people, we share simple improvements to communication and environments; unlocking the unique creative and problem-solving strengths a mix of minds brings to the table. 

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Co-Coaching & Team Coaching

We can also apply our 1-1 coaching approach to pairs and teams. For example, improving the confidence, trust and mutual understanding between an individual and their manager, or within a team

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Ready to take the next step?
We can help:


Creatives, artists and their people
leaders and managers


Teams under pressure– neurodiversity 

Organisations that want sustainable performance, not burn-out.

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What to expect...

Black-tiled outdoor staircase with white painted words on each step: "REPEAT" on the top step, "SLEEP" on the second step, "DANCE" on the third step, and "EAT" on the bottom step.
Black-tiled outdoor staircase with white painted words on each step: "REPEAT" on the top step, "SLEEP" on the second step, "DANCE" on the third step, and "EAT" on the bottom step.

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We will arrange a free introductory call, either in person or by remote video, to discuss your requirements and give you the opportunity to ask any questions. 

Full sessions can be one to one, co-coaching, or in small groups. The process is a conversational structure. We're here to listen

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The first full session will give you the opportunity to fine tune your goals, and to identify your strengths.

In the following sessions you will identify what steps you want to take to achieve your goals, discuss any barriers which may stand in the way of achieving and explore how to overcome them.

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Individuals

Sessions are one or two hours in duration. Further sessions can then be added as required.

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Group workshops - Awareness Training

We offer one hour, half day and a full-day structure to larger groups for awareness training.

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We have worked with

BBC logo with white letters on black background.
Red star with the text 'Action for Children' inside
Blue background with white text that reads 'POLICE.UK'
NHS logo with blue background and white text

Pricing

Please contact us to for current pricing and availability

Clients may be eligible for funding through the UK Government's Access to Work scheme.

Our fees are often treated as an allowable business expense for tax purposes. As this depends on individual circumstances, we recommend confirming this with your accountant before booking.

About us

At TIGERmind we work extensively with employers, employees and students in the Creative Arts Industries, Business, Frontline and Public services, Sport, Educational environments, groups or Individuals with a project or aim to explore.

Clients have included the BBC, NHS clinicians, police services, NHS CAMHS teams and professionals working across the creative industries.

At TIGERmind we have extensive experience working with people, where Anxiety, ADHD, Autism, Rejection Sensitive Dysphoria (RSD), Dyslexia, Dyspraxia, and other conditions might bring challenges as well as an endless range of strengths and positive attributes. 

We can also work with individuals as part of their support team and with colleagues and families who are supporting family members through challenges or times of change.

TIGERmind is committed to providing a confidential and discreet coaching service, whilst upholding all safeguarding and professional responsibilities.